Selects a ready made
Template. For CD Quality Audio, Select the DEFAULT Template of 44100Hz,
16-Bit, Stereo. For Uploading to the Internet, choose 11025Hz, 8-Bit,
Mono. If you have chosen MP3 or WMA as your Export Format, then
the above controls will change and you will only need to change
the Bitrate setting. When Exporting to MP3, you can enable VBR (Variable
Bit Rate) which claims to give a slightly smaller filesize while
acceptable quality remains.